Well, it has been a while since I last posted anything here. I have been ill recently and needed to take some time out. However, I am feeling better now and I'm ready to continue working to promote wellbeing.
During my recuperation I travelled with a good friend of mine and spent some time exploring some of Norfolk's wonderful medieval churches. I found that taking the time to spend quality time like this was really restorative. You might be interested to read the following piece I wrote about an incident with a Wren trapped in a church...
Birds with Broken Wings
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